These private changing rooms have lockers and rooms available on the weekends and weekdays for a reasonable fee. Amenities at the hour gay sauna include a large outside heated pool surrounded by a nice big sundeck. Exercise Classes Many health clubs offer group exercises classes for cycling, yoga, Pilates, aerobics, and more. This space is typically filled with treadmills, elliptical machines, and recumbent bicycles. More to Explore. A variety of events and discounts are available weekly at the club.
Supporting a fitness center that encourages open understanding of the LGBT community can send a wider message that creates an environment of not only tolerance, but complete acceptance.
These groups are typically taught by certified fitness instructors and work to help you achieve your goals in a group setting. Customer service is always friendly and the health clubs are clean and perfect for achieving healthy goals. Fitness centers across the country may vary in services offered, costs associated with membership, and workout hours available.
Louis Health Department, for gay, bisexual, or straight individuals every fourth Thursday of the month.